Er war früher ein Carbo-Loading Guru und ist in Anbetracht der wissenschaftlichen Fakten inzwischen auf dem ganz klaren LCHF Trip:Timothy David Noakes (born 1949) is a South African professor of exercise and sports science at the University of Cape Town. He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his support of a high-fat, low-carbohydrate diet, as set out in his book The Real Meal Revolution.
KLICK